Engaging Epiphanies

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Depression – It’s Not the ‘Blues’….

beauty girl cry

Please enjoy this quick video of my good friend Jasmine Carmelle as she explains depression & anxiety.  Depression and anxiety are conditions that affect many. I have suffered with anxiety for years. When I finally admitted it, I was able to get the help that I needed & learned to effectively manage it.

Unfortunately, there is much stigma & shame attached to disorders such as these, and there shouldn’t be.  Depression & anxiety are both fully treatable. Let’s keep the conversation going. Someone may be helped…

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This entry was posted on August 13, 2014 by in Everything you want, Stay Lifted! Inspiration & Encouragement.....
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